Designed for kids ages 5–12, the Sadness Workbook gently guides kids to explore their feelings, understand what sadness is, and know it’s okay to feel down sometimes. Through thoughtful activities and prompts, kids can learn why sadness happens and how to find comfort. This workbook also weaves in the message that God cares deeply about their emotions, giving them a sense of hope and support. It’s an encouraging resource that helps kids grow in self-compassion and emotional honesty.

Key Features:

Perfectly aligned with Orange’s January theme for kids curriculum, “Rain or Shine,” this workbook helps kids dive deeper into understanding and navigating big emotions, strengthening emotional resilience with God’s support. Part of a cohesive 3-part series; explore the Worry Workbook and Anger Workbook, or purchase all three in a bundle! 

About the Author:
Chinwé Williams, PhD, is a licensed and board-certified therapist with nearly 20 years of experience specializing in child and adolescent mental health, trauma recovery, and stress/anxiety management. Dr. Chinwé is passionate about empowering kids and families to take control of their emotions and find hope. Above all, she loves being a wife and mom to her three kids.